How To Detox After a Wildfire
How to Detox After a Wildfire; Article
https://truhealthmedicine.com/healthy-living/wildfire-smoke-inhalation-detox
Living in an area where a wildfire has burned through or near is extremely difficult. Especially, for those with other health issue's. Many of us here near Redding CA are now suffering with sinus pain and breathing difficulties. A caring friend sent me a link to an article on How to Detox After a Wildfire." Below is a list taken from that Article.
Detoxing after smoke exposure is essential to your long-term and short term health. Detox solutions can include:
- Drinking LOTS of Water
- Drinking Hot Liquids
- Using a Saline Nasal Spray
- Rinsing Your Sinuses with a Neti Pot
- Breathing in Steam with Thyme
- Receiving a Vitamin Rich IV Drip
- Loading Your Diet with Ginger
- Increasing Your Vitamin C Intake
- Upping Your Glutathione Levels
Photo by Neil Thomas on Unsplash
Happy creating!
Tammie
Host of Paints and Crafts
I feel very fortunate that this isn't affecting my area.
All the best, Leia
Host of Gluten-Free Living | News | English Language 
Yes, I agree. It is a very sad situation. So many people have lost their homes and another person has died bringing the total up 7. The latest person that dies was a working for PG&E. He was only 21 years old. I have just found out that he was the cousin of my Nephew's wife Brittney. He was working on power lines to restore power to the city of Redding.
Happy creating!
Tammie
Host of Paints and Crafts
That's awful, my thoughts are with you
All the best, Leia
Host of Gluten-Free Living | News | English Language
How long after the fire is extinguished does it spread hazardous particles?
Best regards, Niklas 🎈
#4 That is a good question. I would think that if the fire is out there isn't as much of a spread as when it is actually burning. There have been a couple of really big wildfires burning here for the past few weeks and there is still so much smoke that the particulate matter count is really high making for a very unhealthy situation.
Happy creating!
Tammie
Host of Paints and Crafts
Can you stop it from getting indoors?
Best regards, Niklas 🎈
Yes, it is much better indoors but it is still getting inside to some degree. I have had to use a mask when going outdoors and use my inhaler, sinus medication and eye drops.
Happy creating!
Tammie
Host of Paints and Crafts